TC Speaks Vol.9: 6 Steps Step 1: To achieve GREATNESS you must have a picture embedded in your mind of what greatness looks like. Step 2: Don’t be so hard on yourself, Rome wasn’t built in one day. Keep it simple, focus on beating yesterday’s effort. Step 3: Never be consumed so much by your goal that you neglect the opportunity to extend a helping hand to others in need. Step 4: Do not limit yourself. We are our worst enemy. The voice in your head is going to try to talk you out of your goal .DON’T LISTEN. Be your biggest cheerleader. Step 5: Shrink your circle of influence. Step 6: Shoot for the stars, because you will land on the moon.

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TC Speaks Vol. 5: My MS: MRI results came back positive thank you for all prayers and thoughts. Two lesions still remain where there were once three. Doc says I am stable which is a true blessing. More work still to be done. Have not eaten pork, chicken, beef or turkey since March. My body is my temple and through prayer I have learned that if I want this thing to be reversed my eating habits had to change. That meant letting go of a food group I have LOVED since day 1. I deliver messages of action, perseverance, empowerment, motivation. I can’t just talk about it I have to live it. This is MY MS. #walkitlikeitalkit #boss #tcspeaks

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